Sleepiness is sometimes seen as a side effect of cannabis, but for many people—it’s a remedy. Falling asleep and staying asleep through the night can feel like a luxury, but with the help of cannabis, it can be a simple reality, night after night after night.
Cannabis and sleep are more than anecdotal—there is science behind the dreamtime magic that happens when certain cannabinoids enter your system. While THC is great for relaxation and winding down, a lesser-known cannabinoid called CBN is where the real slumber-inducing qualities kick in.
Cannabinol: A Dreamy Cannabinoid
As THC ages, it oxidizes and transforms into cannabinol (CBN), a compound that doesn’t quite share THC’s fame but holds a treasure trove of benefits, especially when it comes to sleep. Unlike its more psychoactive sibling, CBN has a gentle, soothing effect on the mind and body, making it a star ingredient for anyone looking to turn down the dial on a busy mind and sink into a peaceful slumber.
What Does CBN Do for Sleep?
So, what is CBN and how exactly does it coax you into sleep? It has to do with how it interacts with your body’s endocannabinoid system (ECS). This crucial system helps regulate your sleep, mood, appetite, and pain sensation, among other things. CBN fits into this system like a key into a lock, helping to ease the body into a state of rest.
By interacting with the ECS, CBN helps stabilize sleep patterns and extend the deep sleep phase, which is crucial for restorative rest. It essentially helps you fall asleep faster and stay asleep longer. If you occasionally toss, turn, or find yourself staring at the ceiling at 4 a.m., CBN is a great place to start for tackling insomnia.
Does CBN Get You High?
CBN on its own does not induce the psychoactive highs associated with THC. As a byproduct of THC degradation, CBN has minimal psychoactive properties, making it an ideal component for those seeking the therapeutic benefits of cannabis without a high. Think of it as a calming herbal tea that relaxes without the buzz.
However, when CBN is paired with THC, the entourage effect can enhance the overall effects. The synergy between CBN and THC (like in our Dream gomitas) is designed to optimize their benefits—THC’s more noticeable psychoactive effects complement CBN’s soothing properties. This combination creates a balanced experience, promoting deeper relaxation and sleep without overpowering the senses.
For night owls turned reluctant insomniacs, or anyone looking to smoothly transition away from the day’s stresses, a bit of CBN alongside THC (and terpenes) offers a well-rounded approach to bedtime wellness. CBN, while not psychoactive on its own, works in concert with THC to facilitate a night of uninterrupted sleep, ensuring you wake up refreshed and ready to tackle the day.
Gomitas: CBN in the Full Spectrum
When crafting the perfect sleep aid, Mesobis didn’t just stop at including CBN; we infused our Dream gomitas with a full spectrum of cannabinoids and a terpene blend designed to help you chill out.
Passionfruit has been used for hundreds of years in Latin America for its sleep-inducing properties, and rightfully, our Dream gomitas come in this delicious flavor. Integrating passionfruit into our gomitas aligns with traditional Latin American practices where natural remedies are favored for their gentle yet effective results.
Dream gomitas blend the powerful effects of THC and CBN with the unique and bright flavor of passionfruit, creating an exceptional sleep aid rooted in both modern cannabinoid science and revered herbal traditions. Each Dream gomita contains 10mg THC and 5mg CBN, along with a curated blend of terpenes. 10mg of THC, enhancing the calming effects of 5mg CBN.
THC works synergistically with CBN, amplifying its sleep-extending benefits while contributing its own relaxation properties. This potent cannabinoid duo effectively prepares the mind and body for rest, making it easier to unwind and settle down for the night.
What’s a Dose of CBN?
Everyone’s body is different. Just as one beer might get you buzzing, but it takes your friend two or three to reach the same effects—the same goes with cannabis. If you are new to cannabis, a quarter of a gomita might be the right place to start. If you are a bit more confident, start with a half. Experienced users may be ready for a whole gomita. You can always take more, but you can’t take less.
Start with your first dose about an hour before your normal bedtime. Gomitas can take a while to kick in, but once you start to feel sleepy or ultra-relaxed, it’s time to hit the sack.
CBN vs Other Cannabinoids
Cannabis contains more than one hundred known cannabinoids, each with its unique character and role. While THC and CBD may grab most of the headlines, CBN is a quiet contender with special talents, particularly when it comes to promoting relaxation and sleep. Here’s how CBN stacks up against its more famous siblings, THC and CBD.
CBN vs THC
THC, or tetrahydrocannabinol, is the main psychoactive ingredient in cannabis that’s famous for producing the “high” feeling. CBN, on the other hand, is what THC becomes when it ages and is exposed to oxygen and heat.
While both can promote relaxation, CBN does not produce the intense psychoactive effects that THC is known for. Instead, CBN offers a milder, more subdued experience, making it ideal for those who want the benefits of cannabis without the strong high.
CBN vs CBD
CBD, or cannabidiol, has gained immense popularity for its wide range of health benefits, including reducing anxiety and pain without psychoactive effects. CBN shares some similarities with CBD, particularly in its soothing effects.
However, CBN is particularly noted for its potential to aid in sleep. While CBD can also aid in relaxation, CBN might be the better choice for those specifically looking to improve their sleep quality due to its more direct impact on sleep patterns.
Embracing Ancient Wisdom and Modern Consumption
Dream gomitas are more than just a bedtime supplement—they are a fusion of ancient natural remedies and contemporary wellness science. The inclusion of passionfruit not only enhances the flavor profile but also pays homage to its longstanding use in Latin American cultures as a sleep aid.
Grab some gomitas and get the best sleep ever night after night after night.
